Part two of Irene’s arete

Up up approach to Irene’s

Grand middle south

Grand via petzolt &upper Exum

Backpacking heavy to meadows

First attempt of trying hard zone 3 up Josie’s. Then hike ran to Ferrins- down cool down- lost a whole pack of 5 gum on the trail somewhere, sad bc I love gum. Then down to Russ G park- met jimmi, hiked back up Josie’s for a cool down (couldn’t find gum) then ran down. 
Longest run I’ve done since injury. Ankle felt good. Body felt strong. Trying not to over do it. lol rest when ya dead tho

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Madison Rose Ostergren

Josie’s-SK-Ferrins-Russ G- Josie’s-Down

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Part two of Irene’s arete

Up up approach to Irene’s

Grand middle south

Grand via petzolt &upper Exum

Backpacking heavy to meadows

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