Tough Mugu 25k

Morning Weight Training

Evening Run

Treadmill

SoCal Trail day. Couldn’t ask for better weather. 

Gracefully accepted my position at the back of the pack ascending the first huge climbs. Power hiker mode activated. No point in burning out in the first 2miles. Went full send on the flatter sections and felt amazing. Definitely seeing the dividends of the past couple of sprint workouts. I’m loving this slow drip nutrition plan I’ve been experimenting with; energy chews ftw. Didn’t use any gels and never felt like bonking. 150ml pickle juice for the last two miles to stave off any cramping. Great morning 🌞

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Marcel C

Tough Mugu 25k

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Tough Mugu 25k

Morning Weight Training

Evening Run

Morning Weight Training

Treadmill

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