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Cameron Carey
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Hike
July 24, 2021 at 05:52 AM
Blueberry Ledges to Hunt to Kahtadin summit and back
6
0
4
Distance
20.0 mi
Time
7h 9m 34s
Elevation
5,396 ft
6 Photos
+3
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July 24, 2021 at 05:52 AM
Tempo run (5–6 miles @ 6:50–7:00/mi)
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July 24, 2021 at 05:52 AM
Medium-long run (8–12 miles @ 7:10–7:45/mi)
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July 24, 2021 at 05:52 AM
Intervals (3 x 1,000m @ 5:50–6:10/mi, 400m jog inbetween)
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July 24, 2021 at 05:52 AM
Recovery Run
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July 24, 2021 at 05:52 AM
Long run
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