Morning Run

6 x 800 and took a ✈️ back to the start

Reach Fitness - HYROX circuit ☠️

6 + Wednesday HIIT on The Hill ⛰️

30 Min Tempo track 🍭

Killer day for a race. 16:54 official time 
First race in awhile, great to be out here. 
Went out a little more conservative than I should have and missed my paces, but I like the way I finished and it’s a race under the belt.
Time to get back to work! 👊🏻 

Had some of my favorite people there to cheer me on at the 🏁! 🙌🏻 

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Alex Widmer

Secret City 5k – 1st Overall 🤙🏻

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Morning Run

6 x 800 and took a ✈️ back to the start

Reach Fitness - HYROX circuit ☠️

6 + Wednesday HIIT on The Hill ⛰️

30 Min Tempo track 🍭

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