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Dan Matisoff
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Run
May 13, 2025 at 10:04 AM
Morning Run
16
0
0
Distance
3.5 mi
Time
35m 30s
Elevation
132 ft
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May 13, 2025 at 10:04 AM
Part of a fartlek 4:00*3; 3 recovery; 3:00*3; 3 recovery
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May 13, 2025 at 10:04 AM
Back to the trudge…
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May 13, 2025 at 10:04 AM
Morning Run
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May 13, 2025 at 10:04 AM
Evening Run
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May 13, 2025 at 10:04 AM
Afternoon Weight Training
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