Afternoon Run

Evening Run

Morning Run

That went well.  🙂

8 - 10 dates, 3 bananas, homemade oat bars, 300ish cal of skratch super high carb (first time with this product i think it might be awesome.  Cluster dextrin > maltodextrin supposedly).  100ish cal of other gooey shit

Wanted to do 5 laps for a proper monadnock starfish but have to get back home.  Felt great the whole time.   Moderate, steady, comfortable effort

Also leki fx one superlights are the shit

Dropped water and espresso at the bottom of third lap

Mosquitoes taking over

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Max Wright

Afternoon Run

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Afternoon Run

Evening Run

Evening Run

Afternoon Run

Morning Run

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