THE WINNER TAKES IT ALLLLL

Heat

Night Run

Run Across Singapore

Recovery 5k

Ouch. I hate pavement. Love Singapore tho. Literally woke up at 11 today, and decided to do this at lunch. Hopped on train to Changi, and ran back. Huge parade at MBS, had to find a crazy detour, no one would tell me where to go😭Took a long lunch break about 15 in, lots of water/juice/BR breaks throughout. Got really lost in a mall looking for mcds. AirPod died about a marathon in (only have one, other is still in the Taconics somewhere💔) Legs are already seizing. Feet felt like bricks the last 5, really had to thug it out. So much construction too, made some wrong turns and added probably 1-2 miles. Was frustrating at the end. What a day. Finally adapted to heat. Felt easy cardiovascularly but muscles/joints were complaining at the end. Oh well

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Joe Palisi

Run Across Singapore

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THE WINNER TAKES IT ALLLLL

Heat

Night Run

Run Across Singapore

Recovery 5k

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