Finally decided to try 315 squat

Baby Got Back (Pull 1)

Afternoon Run

Landon Brandon Gym Sesh (nephew/uncle bonding time)

Everyday Should Be Chest Day (Push 1)

Logged with Hevy

Squat (Barbell)
Set 1: 135 lbs x 5 [Warm-up]
Set 2: 225 lbs x 3 
Set 3: 315 lbs x 5 
Set 4: 315 lbs x 5 
Set 5: 275 lbs x 7 
Set 6: 275 lbs x 6 

Single Leg Press (Machine)
Set 1: 135 lbs x 5 
Set 2: 135 lbs x 8 
Set 3: 135 lbs x 8 
Set 4: 135 lbs x 5 

Single Leg Calf Press (leg press)
Set 1: 135 lbs x 10 
Set 2: 135 lbs x 10 
Set 3: 135 lbs x 10 
Set 4: 135 lbs x 10 

Standing Calf Raise (Machine)
Set 1: 250 lbs x 15 
Set 2: 270 lbs x 12 
Set 3: 270 lbs x 11 
Set 4: 270 lbs x 10 

Seated Leg Curl (Machine)
Set 1: 183 lbs x 12 
Set 2: 183 lbs x 12 
Set 3: 183 lbs x 9 

Leg Extension (Machine)
Set 1: 138 lbs x 12 
Set 2: 138 lbs x 12 
Set 3: 138 lbs x 11 
Set 4: 138 lbs x 10 

Crunch (Machine)
Set 1: 70 lbs x 12 
Set 2: 70 lbs x 12 
Set 3: 70 lbs x 12 
Set 4: 130 lbs x 7

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Brandon Kamrava

Finally decided to try 315 squat

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Finally decided to try 315 squat

Baby Got Back (Pull 1)

Afternoon Run

Landon Brandon Gym Sesh (nephew/uncle bonding time)

Everyday Should Be Chest Day (Push 1)

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