Terra Jackson

Run

4 mile warmup. 4x3:00 @ 6:00, 1:00R. 4x1:30 @ 5:50, :45R. 4x200 fast @ 36/35/35/34. 90R trying to catch Mason

  • Distance
    8.0 mi
  • Time
    57m 19s
  • Elevation
    584 ft

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