Yosemite! Clouds Rest, from Happy Isles via the JMT FKT attempt

Warmup

River time, hike out

Recovery run +4x hill strides

Solo enduro at the gym

Felt super strong! Started to get a little crampy in the quads and lightheaded near the top on the final stairs, but managed to take another 11 minutes off my previous ascent record, and almost half an hour off the previous FKT! 

The ascent could definitely go under 2 hours, but the downhill would be pretty tough to improve on, with some of the technical sections, and all the tourist dodging lower down. 
So so great to be in the valley! 💙🤗🙌

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Brannon Forrester

Yosemite! Clouds Rest, from Happy Isles via the JMT FKT attempt

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Yosemite! Clouds Rest, from Happy Isles via the JMT FKT attempt

Warmup

River time, hike out

Recovery run +4x hill strides

Solo enduro at the gym

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