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Kate Kogge
Cville, VA, USA
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Run
July 18, 2025 at 09:47 AM
friday mini intervals
12
0
0
Distance
4.0 mi
Time
32m 14s
Elevation
194 ft
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July 18, 2025 at 09:47 AM
attempt at progression run
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July 18, 2025 at 09:47 AM
up and at ‘em with the good girl
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July 18, 2025 at 09:47 AM
warm up before weights
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July 18, 2025 at 09:47 AM
friday mini intervals
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July 18, 2025 at 09:47 AM
hills without the humidity
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