Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Frank Lara
Westminster, Colorado
Follow Frank
Run
August 19, 2025 at 08:51 AM
Pre George run
84
0
3
Distance
12.0 mi
Time
1h 31m 2s
Elevation
341 ft
Sign up to see the comments.
Sign up for free
Splits
Sign up
to see these details and more
Sign up to view more activities from Frank Lara
Sign up for free
August 19, 2025 at 08:51 AM
Morning Run good.
View Run
August 19, 2025 at 08:51 AM
Lil' long
View Run
August 19, 2025 at 08:51 AM
Pre George run
View Run
August 19, 2025 at 08:51 AM
Annual bike path run
View Run
August 19, 2025 at 08:51 AM
Post race workout cool down, 3xmile
View Run
Want to see more?
Sign Up
The #1 app for runners and cyclists
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from Frank
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now
Sign up to see the comments.