Tim Grose
Claygate, England, United KingdomSign up to view more activities from Tim Grose
22/08/2025 Egham Orbit - umm better comeback tomorrow for parkrun
20/08/2025 Englefield Green - more of a maze than it looked on the map. Better not have missed anything :)
19/08/2025 Virginia Water - 2x6m, 2m, 4x3m, 1m, 4x1m, 1m. Not bad well once stopped talking about the clown shoes.
18/08/2025 Englefield Green Egress - felt surprisingly lively - really liking Velocity Nitro 4 for these easy runs
17/08/2025 Lovedean Lanes - decent steady hilly long run in VF4. Still think prefer these to Metaspeeds but quite similar. Pelvis bit sore but can run.
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