Alan L

New York, New York

RunSeptember 4, 2025 at 06:18 AM

Tempo Thursday: 4 mi progression

Distance
8.0 mi
Time
1h 7m 47s
Elevation
318 ft

Sign up to see the comments.

Splits

Sign up to view more activities from Alan L

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Alan

Find motivation and track your own activities. Join 100 million+ people on Strava.