Allen recovery

Devils Round 3

Henderson > Panther > Couch

The Diagonal 5.8

FDOC fast

Spent pretty much all day with Cody and Mallory, but I hammered the last descent to go sub 10. Lots of interesting moments, got poured on and caught in a lightning storm. Not gonna lie though, the trail was a piece of cake after doing it in winter and all the training. Need to time trial this, fairly confident I could hit 6:30. I felt great all the way through. Even going semi-fast (10 hrs), my legs felt fresh all the way, and barely even burned on the ascents, which all felt super short! Starting to understand how to run this stuff.

Top Sports

Joe Palisi

Devils Round 3

9 Photos

4 Comments

Splits

Sign up to view more activities from Joe Palisi

Allen recovery

Devils Round 3

Henderson > Panther > Couch

The Diagonal 5.8

FDOC fast

Want to see more?

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Joe