1st 10k run in 3 yrs! Pumpkin run w Laura

California winter morning in the redwoods. Chili and damp and beautiful.

1st place 5k for Casper w KENTUCKY LOGAN AND me

Morning Run

BLISS in CO - along the river

I’m glad I did it! It was really nice and chilly outside. The distance was a stretch, for sure. I crashed at the end.

I was really happy to see Laura out there, enjoying herself and flourishing. She was much stronger at the end than me. She was smiling! She beat me by a few minutes, which was awesome. 

We missed Casper on this run. She was at a sleepover at a friends house for a good friend’s birthday.

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shawn sears

1st 10k run in 3 yrs! Pumpkin run w Laura

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1st 10k run in 3 yrs! Pumpkin run w Laura

California winter morning in the redwoods. Chili and damp and beautiful.

1st place 5k for Casper w KENTUCKY LOGAN AND me

Morning Run

BLISS in CO - along the river

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