3 x 12 mins Sweet Spot intervals

R10/17 - bike fail

Easy Mixed Climber Ride

Activation session

Worcester Walking

ⓧⓔⓡⓣ 𝗖𝘆𝗰𝗹𝗶𝗻𝗴 𝗦𝘂𝗺𝗺𝗮𝗿𝘆 ═══════
● Relative Power: 164𝗐𝖺𝗍𝗍𝗌
● Calories: 160　 ● Fat: 9g　 ● Carbs: 17g
● XSS: 16   ● Difficulty: ◆ - 25


-- myWindsock Report --
Aerodynamics: 0.241 CdA
Weather Impact™: 0%
Headwind: 44% @ 9.5 - 17.9 mph
Longest Headwind: 6m 44s
Air Speed: 20.1 mph
Temp: 17.9 °C
Precip: 0% @ 0 Inch/hr
-- END --

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Martin Stanley - Droitwich CC

Easy Mixed Climber Ride

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3 x 12 mins Sweet Spot intervals

R10/17 - bike fail

Easy Mixed Climber Ride

Activation session

Worcester Walking

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