3 x 12 mins Sweet Spot intervals

R10/17 - bike fail

Easy Mixed Climber Ride

Activation session

Worcester Walking

Aero bars failed 1 mile in. Couldn’t fix. Lost about 45 seconds 

ⓧⓔⓡⓣ 𝗖𝘆𝗰𝗹𝗶𝗻𝗴 𝗦𝘂𝗺𝗺𝗮𝗿𝘆 ═══════
● Relative Power: 241𝗐𝖺𝗍𝗍𝗌
● Calories: 346　 ● Fat: 11g　 ● Carbs: 57g
● XSS: 40   ● Difficulty: ◆◆ - 58


-- myWindsock Report --
Aerodynamics: 0.186 CdA
Weather Impact™: 2.9%
Headwind: 50% @ 9 - 10.7 mph
Longest Headwind: 11m 10s
Air Speed: 26.9 mph
Temp: 18.9-19.1 °C
Precip: 0% @ 0 Inch/hr
-- END --

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Martin Stanley - Droitwich CC

R10/17 - bike fail

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7 Comments

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3 x 12 mins Sweet Spot intervals

R10/17 - bike fail

Easy Mixed Climber Ride

Activation session

Worcester Walking

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