3 x 12 mins Sweet Spot intervals

R10/17 - bike fail

Easy Mixed Climber Ride

Activation session

Worcester Walking

ⓧⓔⓡⓣ 𝗖𝘆𝗰𝗹𝗶𝗻𝗴 𝗦𝘂𝗺𝗺𝗮𝗿𝘆 ═══════
● Relative Power: 188𝗐𝖺𝗍𝗍𝗌
● Calories: 1248　 ● Fat: 70g　 ● Carbs: 138g
● XSS: 130   ● Difficulty: ◆◆◆ - 79
-- myWindsock Report --
Aerodynamics: 0.407 CdA
Weather Impact™: 5.6%
Headwind: 62% @ 15 - 16 mph
Longest Headwind: 21m 14s
Air Speed: 18.4 mph
Temp: 18.7-19.8 °C
Precip: 0% @ 0 Inch/hr
-- END --

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Martin Stanley - Droitwich CC

3 x 12 mins Sweet Spot intervals

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3 x 12 mins Sweet Spot intervals

R10/17 - bike fail

Easy Mixed Climber Ride

Activation session

Worcester Walking

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