Coach Lee / Sandstead Performance and Nutrition

Mid-Atlantic
Ride

Century PR: 4:30 OVERALL time. One mandatory seven-minute stop. Martin's 2014 Tour of Richmond. Bookin' it baby. Bookin' it. Now to build that back deck for wife...and mow lawn.

  • Distance
    101.7 mi
  • Time
    4h 23m 19s
  • Elevation
    3,494 ft

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    Segments

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